Services
Calmify Wellness

Coping strategies, behavior modifications, emotional support, and strategies to build resilience and improve your overall well-being and quality of life.

A safe and supportive space to overcome persistent worry, feelings of sadness, loss of interest, difficulty concentrating or changes in appetite or sleep patterns. 

Improve communication, resolve conflict and deepen the connection between partners.

There's no one size fits all to treating children so we take a holistic and collaborative approach to come up with a tailored treatment plan that works for your child and your family.

We utilize this extremely effective tool to overcome trauma and stress to help children express what is troubling them. 

Emotional, and social obstacles coupled with school environments can be challenging for teenagers. We’re trained and equipped to manage and work with the stressors that are commonly present during adolescence.

If you're struggling to control your emotional responses, we’ll help you manage your feelings and identify ways you can deal with frustration in a healthy fashion.

Get a deep understanding of  your major stressors, confront emotions, and identify helpful coping mechanisms.

Process your thoughts and emotions about your loss, find comfort and reconnect with your life.

Understanding the challenges trauma can bring. We can provide you with the knowledge to better understand your experience and give you the tools to cope with it more effectively.

Get affordable online therapy from the comfort of your own home. With the compassionate mental health experts at Calmify Wellness. Online therapy is offered for all of our services.

Overcome feelings of depression, bi-polar disorder, panic attacks, persistent worry, fears, phobias or generalized anxiety.